Self Help Support

NHS 111 Isolation note if your employer requires a Fit Note please complete the online ‘Isolation Note’. The practice WILL NOT be issuing Fit Notes for patient with Coronavirus or in self isolation.

Find coronavirus support   support for if you are struggling due to covid 19

Joined up care Derbyshire local health and social care information

Derby and Derbyshire Emotional Health & Wellbeing Website provides a one-stop-shop to find local information about emotional health and wellbeing support and other related information that is available.

Community Action Derby Help and advice on support and volunteering


Your Wellbeing with Age UK

Fitness Studio Exercise videos NHS Fitness Studio’s range of online exercise videos.

Sleeping Advice

Trouble Sleeping simple steps you can take to ease those restless nights

Coping with Anxiety

Self Harm support networks for anybody struggling and needing support  and for their family members and friends

11-19 year olds coping with anxiety at home booklet