Mental Health Support

Mental health support in Derby and Derbyshire for Children, Young People, Parents and Carers

Mental Health Support Leaflet

Cognitive Behavioural Therapy – Self-help CBT Techniques

Derby & Derbyshire Emotional Health & Wellbeing – Transforming health and welbeing for everyone

Joined up care Derbyshire – Looking after your emotional wellbeing 

Clic – is a free online community here to support everyone with their Mental Health

Mind – help and support with your mental health

Young minds help and support for children and young adults who are struggling with self isolation.

Every mind matters – help and support with your mental health

Shout – text ‘Shout’ to 85258 for 24/7 crisis text support

Self Harm support networks for anybody struggling and needing support  and for their family members and friends

Childline – Under 19’s can call 0800 1111 for free support

Anxiety – 11-19 year olds coping with anxiety at home booklet