Self Help Support

NHS 111 Isolation note if your employer requires a Fit Note please complete the online ‘Isolation Note’. The practice WILL NOT be issuing Fit Notes for patient with Coronavirus or in self isolation.

Find coronavirus support   support for if you are struggling due to covid 19

Joined up care Derbyshire local health and social care information

Derby and Derbyshire Emotional Health & Wellbeing Website provides a one-stop-shop to find local information about emotional health and wellbeing support and other related information that is available.

Community Support hub in Derby Help and advice on support and how to volunteer during COVID-19

Mental wellbeing while staying at home Taking care of your mind as well as your body

Fitness

Home Workout Videos stay fit and healthy whilst at home

Fitness Studio Exercise videos NHS Fitness Studio’s range of online exercise videos.

Sleeping Advice

Trouble Sleeping simple steps you can take to ease those restless nights